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Fari's Holistic Journey

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November 01, 2013

http://www.youtube.com/v/ZzDTUrXTcjQ?version=3&autohide=1&feature=share&autohide=1&showinfo=1&attribution_tag=l3ddwQ7-7kknVirbo070Bg&autoplay=1

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Fari's 🍎 Appleberry 🍌 Banana smoothie

January 05, 2019

Almond milk Organic apples Strawberries Bananas Flaxseed Vegan Protein Frozen Vanilla yogurt Ice Blend for 2 minutes Enjoy!! Let's get our bodies moving..

Cranberry Lemon Detox Water!

January 12, 2019

Cranberry Lemon water 5 or 6 fresh cranberries 2 fresh lemon slices Ice Fresh spring water Lemonade sugar free wylers light mix Enjoy!!

Simple no crust quiche! 1 cup chopped onion 1 cup chopped mushrooms 8 egg whites Coat a saucepan with cooking spray saute the onion and mushrooms until tender. Pour half of egg whites into a baking pan. Evenly spread the onion and mushroom mixture Bake for 30 minutes! Enjoy!!! Fari2019

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Fari's Holistic Journey

Flat* Twist* TWA -Updo

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Fari's 🍎 Appleberry 🍌 Banana smoothie

Cranberry Lemon Detox Water!

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