1 MONTH NATURAL Yay (+playlist)

http://www.youtube.com/v/NGLOv9z5-KU?version=3&list=UU035R6-jAaC-vSe93jy8l-Q&autohide=1&feature=share&autoplay=1&attribution_tag=ZOCoe3CRZN_7ar7gkijMGw&showinfo=1

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Mushroom Quiche 🍄

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Simple no crust quiche! 1 cup chopped onion 1 cup chopped mushrooms 8 egg whites Coat a saucepan with cooking spray saute the onion and mushrooms until tender. Pour half of egg whites into a baking pan. Evenly spread the onion and mushroom mixture Bake for 30 minutes! Enjoy!!! Fari2019
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