Fari's 🍎 Appleberry 🍌 Banana smoothie
Almond milk Organic apples Strawberries Bananas Flaxseed Vegan Protein Frozen Vanilla yogurt Ice Blend for 2 minutes Enjoy!! Let's get our bodies moving..
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Cranberry Lemon Detox Water!
Cranberry Lemon water 5 or 6 fresh cranberries 2 fresh lemon slices Ice Fresh spring water Lemonade sugar free wylers light mix Enjoy!!
Dress for success!!! Let's work out everyday.....
Let's commit to 30 minutes each day! 10 jumping jacks 10 sit-ups 10 squats Start here and build on it.. Good luck!
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